we recommend
Health and Well being people and places we support and recommend !
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YOGA - Bhava Centre / Warrandyte.
 Experience yoga and creative dance in the tranquil and beautiful surroundings of The Bhava Centre in Warrandyte.
The Bhava Centre specializes in running classes in Yoga and Creative Dance for adults, mothers-to-be and children. The ancient practices of yoga are presented in a uniquely beautiful and creative form. Classes are run during the day and evenings.
For more information visit www.bhavacentre.com
5a West End Rd, Warrandyte 3113. Phone 9844 1128. Principal - Lisa Matthews.
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YOGA - Natural Pathways / Mitcham.
A fantastic range of Yoga and Meditation Classes are available at the Natural Pathways Clinic and Studio in  Mitcham.
Experience Classical Yoga and Yoga & Meditation classes in a room surrounded by a beautiful healing garden. Classes are run by the delightful Yoga and Meditation teacher Karen Bradford. Karen has been studying and practicing Yoga and facilitating healings for 15 years.
Classes run during the day and evenings.
For more information visit http://www.perfectlybalanced.com.au
Natural Pathways. 65-67 Percy Street, Mitcham. Phone 0406 338 959. Teacher - Karen Bradford.
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MEDITATION & REIKI TREATMENTS
Reiki Master/Teacher Caron Hill offers wonderful, healing Reiki treatments combining her extensive background in nursing with her spiritual wisdom to give you a treatment that provides results.
She also runs regular meditation groups with themes such as Wisdom of the Environment or Chakra Balancing.
For more info visit her website at:www.hiddensenses.com.au
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MEDITATION -
The yoga studio at Natural Pathways runs regular meditation workshops and weekly meditation groups. Contact Karen Bradford on 0406 338 959 for more into.
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MYOTHERAPY - Natalie Draper / Natural Pathways
If you have aches and pains or physical injury then seeing Natalie is a must. Myotherapy aims to reduce, correct and increase movement of problem areas. The improvement of your physical issues are achieved by using many techniques including trigger point release, soft tissue manipulation, passive muscle stretching and myofacial dry needling. I have received huge benefits from my appointments with Natalie for my neck and shoulder issues and highly recommend her. Contact Natalie on 0404 096 280 or visit www.naturalpathways.com.au
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ACUPUNCTURE & CHINESE MEDICINE - Shen Ting Acupuncture at Natural Pathways
Shen Ting Acupuncture is a community acupuncture clinic that offers reduced consultation fees by providing your treatment in a community environment. Popular in London, these clinics still offer privacy but include the benefits of healing in a group environment. Anna McMullan (BHSc.-CM) combines her amazing expertise on the bodies energetic system with her wonderfully calming energy to ensure you leave floating out the door!
Contact Anna on 0435 777953 or visit www.naturaltherapypages.com.au
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CHIROPRACTOR - Chiropractic Life / Doncaster.
Chiropractic Life in Doncaster is a Chiropractic Practice that takes a holistic approach to your health and well being.
Dr Luke Bastian says "I free blocked energy in the body and soothe the debilitating effects of stress by balancing the nerve system. I use a holistic approach to wellness, incorporating effective, gentle techniques to meet your individual health needs."
Luke is also a 'Pet Chiropractor' attending to your animals health and well being needs !
Chiropractic Life. 1069 Doncaster Road, Doncaster East. ph: 9842-9255
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CHILDREN'S NATUROPATH - Maria Colosimo / Doncaster & Mitcham.
"Maria Colosimo is a dedicated Naturopath who is passionate about helping patients through the use of alternative therapies.
She approaches each patient with renewed interest through a holistic approach - combing all the therapies she is certificated in. Of note, a large proportion of her patients are mothers with children who have been suffering conditions unsuccessfully treated by the general practitioners. Maria is referred to extensively in the book "Naturally Better Kids" by Kristen Morrison - a mother who brought her child to see Maria. The book chronicles the progress of her child's eventual recovery through holistic and alternative therapies as administered by Maria.
For more information or to make an appointment with Maria phone Mitcham 9873 0966 (Tues, Thurs & Sat), Doncaster (Fridays) 9894 5755 or mobile 0419 390180. www.naturalhealingcentre.com.au
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PHYSIC & INTUITIVE READINGS - Brigitte Malisa. Sacred Wishes / Melbourne
Brigitte is a physic and Angel Intuitive, certified by Doreen Virtue. Working in Melboune her psychic sessions combine a reading of energy, channelling, angel cards and spiritual healing.
Brigitte's strengths are her accuracy in her readings and the wonderful and caring way she puts your message across. Visit her website to see testimonials from her clients confirming this. Readings can be done in person, by phone, email and online video (skype).
phone: 0431 146643
web: www.sacredwishes.com.au email: contact Brigitte through her email page on her website.
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ORGANIC FRUIT & VEG -
Organic Central / Templestowe
Great range of Organic Produce, Groceries, Meat, Dairy, Wines etc...
127 James Street, Templestowe VIC. ph: 9846-5551 (will deliver)
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ORGANIC FRUIT & VEG -
Organic Union / Surrey Hills
Large range of certified organic fresh fruit and produce.
Order from their on line shop at: www.organicunion.com.au
137 Union Road, Surrey Hills VIC.
ph: 9890 - 1292
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ORGANIC FRUIT & VEG -
The Persimmon Tree / Croydon
Large Range of fresh Organic and Bio-dynamic Produce.
16 Mc Adam Square (Plymouth Road opp. Luther College)
Croydon VIC. ph: 9725-3761
(right next to Health Food Thyme - see below)
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ORGANIC ECO MARKET  - Health Food Thyme / Croydon
Very large selection of Organic Groceries & Bulk Foods, Cleaning Products, Cosmetics & Skin Care, Homeopathics, Supplements, Alkaline Water etc ....
12-14 McAdam Square, Plymouth Road (opp. Luther College) Croydon VIC. ph: 9725 9907
www.healthfoodthyme.com.au
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ORGANIC BUTCHER - Belmore Bio-Dynamic Meats / Thornbury
 One of the first Bio-dynamic Butchers in Melbourne, Belmore provide a large range of quality beef, chicken, lamb, pork and small goods. They will home deliver.
Order from their online shop at www.organicmeatsupply.com.au
137 Miller Street, Thornbury VIC. ph: 9484 0469
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